Balance – the key

Written By Harry James Pointon on .

Balance is the Key to health says Manchester City Personal Trainer “Everything needs to happen now” This is something that I see as a personal trainer. We want things done quickly and Quite often as a result we attack what we want in an aggressive manner, but what happens to the fighter who runs out … Continue reading “Balance – the key”

So, you want a bigger back

Written By Harry James Pointon on .

One of the easiest ways for guys to get a better looking body that is admired by both sexes is to develop the V-shaped back. Humans are programmed to find this look more appealing and are naturally drawn toward people who have what is often refereed to as the golden ratio. Basically your shoulder measurement is roughly … Continue reading “So, you want a bigger back”

Is it really that easy to change bodyshape without supplements or training for hours?

Written By Harry James Pointon on .

Well if you were to ask Tim, I’m sure his answer would be no its not easy, I think he’d probably say it’s pretty hard work, but I also think he would say it’s worth it. Tim is currently doing my Brand New 12 Week Program, that I have slowly being perfecting for a few years … Continue reading “Is it really that easy to change bodyshape without supplements or training for hours?”

Surpass your pain threshold and get better results in the gym

Written By Harry James Pointon on .

Harry Pointon is an expert personal trainer   Lifting weights is the best way to sculpt a truly awesome looking body. Many gym trainees know the basics of contracting the working muscle, controlling the weight and performing reps until technical failure. Often when we are reaching technical failure, our mind can kick in and tell … Continue reading “Surpass your pain threshold and get better results in the gym”

Harry’s personal 8 week body transformation

Written By Harry James Pointon on .

Well my 8 week body transformation personal training Manchester program is finished, its day 56, what an experience it has been, I have learnt so much about my body that future transformations are going to generate even better results. It has been surprisingly easy, all cravings disappeared completely, training was hard, but an absolute joy … Continue reading “Harry’s personal 8 week body transformation”