Depending on how quick you want to get in shape will determine which program below is best for you.
Not everyone has the time to train 4 times per week.
2 times per week is best for super busy people who want to get a consistent routine in place that’s easily to maintain and will deliver results but are happy for the results to come a bit slower than 3 or 4 times per week. Train twice a week in the most time efficient ways and get the best possible results you can from just 2 hours a week of training.
This is my most popular training option and most busy individuals find this fits Into their routine well. The results are not quite as fast as 4 times per week but alongside lifestyle changes are still pretty quick. The program involves training with Harry at his private gym in Manchester city centre.
If you are sick of not being in the shape you want to be in and want to sort it out As Soon As Possible then this is the program for you.
If your ready to follow my advise to the T and work hard then you can expect dramatic results.
For those with an erratic lifestyle who still want the benefit of a dedicated personal training program, tailored packages can be arranged to fit your needs. Harry still expects total commitment and hard work but in return will devise an optimal weekly training regime that works towards your fitness goals. Contact Harry to discuss costs for this package.