PROGRAM OPTIONS

 

Depending on how quick you want to get in shape will determine which program below is best for you.

 

 

2 SESSIONS PER WEEK

2 times per week is best for super busy people who want to get a consistent routine in place that’s easily to maintain and will deliver results but are happy for the results to come a bit slower than 3 or 4 times per week.

Train twice a week in the most time efficient ways and get the best possible results you possibly can from just 2 hours a week of training.

£600 per month / £1680 for 12 weeks.

 

3 SESSIONS PER WEEK

This is my most popular training option and most busy individuals find this fits Into their routine well. The results are not quite as fast as 4 times per week but alongside lifestyle changes are still pretty quick.

The program involves training with me at my private gym in Manchester city centre.

£900 per month / £2520 for 12 weeks.

4 SESSIONS PER WEEK

If you are sick of not being in the shape you want to be in and want to sort it out As Soon As Possible then this is the program for you.

If your ready to follow my advise to the T and work hard then you can expect dramatic results.

£1200 per month / £3360 for 12 weeks.

BESPOKE PROGRAM

For those with an erratic lifestyle or are not local to my private gym but still want the benefit of a dedicated personal training program, tailored packages can be arranged to fit your needs.