HOW I WORK

My process to ensure you get the results you want.

1

TEACH SKILLS

First you will learn to master proper technique.

2

TEACH INTENSITY

Next you will learn how to train at an intensity that will allow you to achieve measurable results.

3

ADVISE ON LIFESTYLE

Together we will look at all aspects inside and outside of the gym to allow best results.

4

NUTRITIONAL GUIDANCE

I will guide you on how to best eat for the attainment of your goals.

For best results all of the above must be followed.


GET STARTED

Together we can have a very positive long term effect on you and your body. View my programmes to help decide what’s right for you. If you need any help, simply get in contact.

VIEW PROGRAMMES

Unit 4, Trinity Row,
E Ordsall Ln, Salford,
Manchester M3 5EN