Here are some short term personal training transformations.


Every client is different and the speed of results can vary quite a lot depending on things like your starting position, your training history, your current calorie intake, your lifestyle and your health to name a few. During your initial consultation with Harry, you will be given realistic expectations of what can be achieved in certain time frames and what would need to be done for the attainment of your chosen goals.


Javed – 12 weeks

Matt – 12 weeks

Steve – 16 weeks

Nadia – 8 weeks

Harry – 5 weeks